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Baked Sea Bass Almond-Coated Easy Recipe.
Baked Sea Bass Recipe - African recipe how to bake sea bass with blanched almonds, powdered sugar, orange flower water, ground cinnamon, hot paprika, butter, onion, and saffron threads.
Sea Bass has medium-dense texture, light meat with a delicate mild-to-moderate flavor. The meat is is shiny white and translucent and has a unique taste. The large, white-flaked flesh contains no intramuscular bones. Amount Per Serving Size: 100g/3.5oz.: Calories: 97, Fat Calories: 18, Total Fat: 2.0g, Saturated Fat: 0.5g, Cholesterol: 41mg, Sodium: 68mg, Protein: 18.4g, Omega-3: 0.7g.
Ingredients:
- 1 whole fresh Black Sea Bass, cleaned (about 4 pounds)
- 1 1/2 cups blanched almonds, toasted and ground
- 1 tablespoon powdered sugar
- 1 tablespoon orange flower water
- 1 tablespoon ground cinnamon
- 2 teaspoons hot paprika
- 1/2 cup water
- 1/4 cup butter, softened, plus extra for buttering
- 1 onion, finely chopped
- Pinch of saffron threads, crushed
- Salt and pepper to taste
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Serves/Makes: 4-6
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How to cook Baked Sea Bass Almond-Coated:
- Preheat the oven to 375°F.
- Put the almonds, powdered sugar, orange-flower water, cinnamon, 3 tablespoons water, half the butter and seasoning in a bowl and mix to a smooth paste.
- Season the sea bass inside and out then fill with half the almond mixture.
- Mix the onion, saffron and remaining water together and pour into a large buttered baking dish.
- Put the sea bass on the onion mixture and spread the remaining almond mixture over the fish.
- Melt the remaining butter and trickle over the almond mixture.
- Bake for about 45 minutes until the fish is cooked and the almond topping has a crust on it yet is still soft underneath.
Notes:
This Baked Sea Bass Almond-Coated is a very affordable dish. It is delicious, simple, quick and very easy to cook. The Almond-Coated Baked Fish (Hut Benoua) is African recipe from Morocco. This unusual sweet heat entree is made both beautiful and hot with startling red paprika.
This recipe for Baked Sea Bass Almond-Coated serves/makes: 4-6
Main Ingredient: Black Sea Bass
Preparation Method: Baked
Cuisine: African/Moroccan
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