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Barbecued Salmon Steaks Marinated in Vermouth Recipe.
Salmon is very healthy due to the it's high protein, high Omega-3 fatty acids, and high vitamin D content. Salmon flesh is usually orange to red, but could be white fleshed wild salmon. The natural colour of wild salmon is coming from eating krill and other tiny shellfish. They change the color and a meat quality when entering freshwater.
Cooked Salmon, dry heat, 1/2 fillet (5.4 oz/153g) provide 280 Calories, 39g of Protein, 0.0g of Carbohydrate, 12.5g of Total Fat, 0.0g of Fiber, 967mg of Potassium, 72mcg of Selenium, 15.5mg of Niacin and 57mg of Magnesium, 3.394 grams of omega-3 fatty acids, derived from Eicosapentaenoic Acid (0.629g), Docosahexaenoic Acid (2.186g), Alpha Lipoic Acid (0.578g).
Barbecued Salmon Recipe - Recipe how to barbecue salmon steaks marinated with white vermouth, lemon juice, onion, brown sugar, tarragon or dill sprigs, and dry mustard.
Ingredients:
- 6 Salmon steaks, approximately 1-inch (2.5-cm) thick
- Oil
Marinade Ingredients:
- 1/2 cup (125 mL) vegetable oil
- 1/4 cup (60 mL) lemon juice
- 1/4 cup (60 mL) white vermouth
- 2 tbsp (30 mL) onion, chopped
- 1 tbsp (15 mL) packed brown sugar
- 1 tsp (5 mL) tarragon or dill sprigs
- 1/2 tsp (2.5 mL) dry mustard
- Salt and pepper, to taste
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Serves/Makes: 6
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How to cook Barbecued Salmon Steaks Marinated in Vermouth:
- Wash the pieces of fish thoroughly under cold running water.
- Place the pieces of fillets in salt water and let it soak for 10 minutes.
- Rinse well under cold running water, drain it well.
- Arrange salmon steaks into a shallow dish.
- Mix together vegetable oil, lemon juice, white vermouth, chopped onion, brown sugar, tarragon or dill and dry mustard in a small bowl.
- Add salt and pepper to taste.
- Pour marinade over salmon steaks.
- Cover dish marinate fish at room temperature for 2 hours, turning salmon steaks from time to time.
- Drain salmon steaks, reserving marinade.
- Preheat barbecue to medium-high.
- Oil barbecue rack.
- Transfer salmon steaks onto oiled barbecue rack barbecue for approximately 5 minutes on each side, until fish flesh can easily be broken-up with a fork.
- Turn salmon steaks only once, but brush often with marinade while barbecueing.
Notes:
The Barbecued Salmon Steaks Marinated in Vermouth is a very affordable dish. Delicious, healthy, simple, and easy recipe.
This recipe for Barbecued Salmon Steaks Marinated in Vermouth serves/makes: 6
Main Ingredient: Salmon
Preparation Method: Barbecue
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