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Bluegill Casserole Easy Recipe.
Bluegill is a delicious freshwater fish with a light taste that is best fried or cooked quickly on the stove top. They have sweet, white, flaky flesh with a very meaty taste without being too fishy.
Baked Bluegill Recipe - easy recipe how to cook casserole with cooked Bluegill, in a creamy celery soup, milk, melted butter, chopped parsley, lemon juice, grated onion, crushed garlic, mustard, pimientos, Worcestershire sauce, green pepper, creamed corn and salt and pepper. Easy casserole recipe.
Nutritions per 1 serving (4 ounces) equals 473 calories, 29 g fat (7 g saturated fat), 325 mg cholesterol, 707 mg sodium, 15 g carbohydrate, 1 g fiber, 36 g protein.
Ingredients:
- 4 cups of fresh Bluegill fillets, boneless
- 10 oz cream of celery soup (1 can)
- 5 oz. milk
- 1 stick melted butter
- 3 tbsp. butter or margarine
- 6 oz. of creamed corn (1 can)
- Lemon juice from 1/2 lemon (2 tbsp.)
- 1 cup mild cheddar cheese, grated
- 1 1/2 cups of corn flakes, crushed
- 1 cup soft bread crumbs
- 3 tbsp. fresh parsley, chopped
- 2 tbsp. onion, grated
- 2 cloves of garlic, crushed
- 1 tsp. dry mustard
- 1 tbsp. pimiento, chopped
- 3 tbsp. Worcestershire sauce
- 1 green pepper, chopped
- Salt and pepper to taste
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Serves/Makes: 6-8
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How to cook Bluegill Casserole:
- Preheat oven to 350 degrees.
- In a large frying pan heat 3 tbsp. butter to melt.
- Place bluegill fillets and cook for 5 minutes on each side.
- Add some water, cover, and simmer for 5 more minutes. Drain and set aside.
- Combine bread crumbs, parsley, lemon juice, celery soup, milk, melted butter, onion, crushed garlic, mustard, pimientos, Worcestershire sauce, green pepper, creamed corn and salt and pepper to taste in a large bowl and mix it well.
- Add the fish fillets and slightly fold into the mixture.
- Put the mixture into a buttered casserole dish and top with grated mild cheddar cheese and crushed corn flakes.
- Cover dish and bake for 25 minutes.
- Remove the cover and bake for an additional 5 minutes, or until the cheese turns a golden brown.
Notes:
This Bluegill Casserole is a very affordable dish. It is delicious, simple, quick and very easy to cook.
This recipe for Bluegill Casserole serves/makes: 6-8
Main Ingredient: Bluegill
Preparation Method: Baked
How to Fillet a Bluegill:
Begin by laying your fillet knife behind the pectoral fin. Cut all the way through the ribs and down to the main bone. Slice the fish from behind the gills to the backbone. Don't slice through, leave a small piece attached. Move the knife along the spine, again not to cut through. Slice all the way to the fish's tail without removing the skin yet. Lay out the fish with the skin side down. Use a fillet knife to slice all the way down the fillet. Cut away the skin. To cut a remaining bones use a clean fillet knife to get under the ribs, top to bottom, keeping the knife right under the bones, so as not to lose any of the meat.
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