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Bourbon Grilled Salmon Recipe.
Salmon is very healthy due to the it's high protein, high Omega-3 fatty acids, and high vitamin D content. Salmon flesh is usually orange to red, but could be white fleshed wild salmon. The natural colour of wild salmon is coming from eating krill and other tiny shellfish. They change the color and a meat quality when entering freshwater.
Cooked Salmon, dry heat, 1/2 fillet (5.4 oz/153g) provide 280 Calories, 39g of Protein, 0.0g of Carbohydrate, 12.5g of Total Fat, 0.0g of Fiber, 967mg of Potassium, 72mcg of Selenium, 15.5mg of Niacin and 57mg of Magnesium, 3.394 grams of omega-3 fatty acids, derived from Eicosapentaenoic Acid (0.629g), Docosahexaenoic Acid (2.186g), Alpha Lipoic Acid (0.578g).
Grilled Salmon Recipe - Recipe how to grill salmon fillets marinated in pineapple juice, soy sauce, brown sugar, Kentucky bourbon, black pepper, garlic powder, vegetable oil, and fresh chives.
Ingredients:
- 4 fresh Salmon fillets (1-inch thick each)
- 1/4 cup pineapple juice
- 2 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tsp Kentucky bourbon
- 1/4 tsp cracked black pepper
- 1/8 tsp garlic powder
- 1/2 cup vegetable oil
- Fresh chives, snipped
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Serves/Makes: 4
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How to cook Bourbon Grilled Salmon:
- Rinse pieces of fish well under cold running water, drain it well.
- Combine pineapple juice, soy sauce, sugar, bourbon, pepper and garlic powder and stir to dissolve sugar.
- Add oil and marinade salmon fillets from 1 to 4 hours.
- Grill it until done.
Notes:
The Bourbon Grilled Salmon is a very affordable dish. Delicious, healthy, simple, and easy recipe.
This recipe for Bourbon Grilled Salmon serves/makes: 4
Main Ingredient: Salmon
Preparation Method: Broiled/Grilled
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