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Broiled Crappie Scampi Easy Recipe.
Crappie is a delicious freshwater fish with a light taste that is best fried or cooked quickly on the stove top. It has sweet, white, flaky flesh.
Broiled Crappie Scampi Recipe - easy delicious recipe how to broil crappie fillets with great flavor of fresh seasoning, garlic and bread crumbs.
Amount per Serving size 3 oz: Calories 103, Calories from Fat 16 %, Total Fat 1.8g, Saturated Fat 0g, Sodium 0mg, Total Carbohydrate 0g, Dietary Fiber 0g, Protein 20.3g.
Ingredients:
- 6 - 8 fresh Crappie fillets, cut into serving size pieces
- 1/2 cup butter, melted
- 1/2 cup dry bread crumbs
- 2-3 gloves garlic, crushed
- 1/2 tsp. salt (to taste)
- 1/4 tsp. pepper (to taste)
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Serves/Makes: 4
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How to cook Broiled Crappie Scampi:
- Place fish in salt water and let it soak for 20-30 minutes (takes out fishy flavor).
- Clean fish and wash it well.
- Rinse and pat dry with paper towels.
- Preheat oven to to 375°F. (190°C).
- Spray cookie sheet with Pam.
- Spread fillets evenly.
- Drizzle with crushed garlic.
- Sprinkle with bread crumbs, season with salt and pepper or fish seasoning.
- Broil until slightly browned, until it is white and flakes easily with a fork to be sure it is cooked thoroughly.
Notes:
This Broiled Crappie Scampi is a very affordable dish. It is delicious, simple, quick and very easy to cook.
This recipe for Broiled Crappie Scampi serves/makes: 4
Main Ingredient: Crappie
Preparation Method: Baked
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Crappie Recepies
Fish Recepies
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