|
|
Oven Fried Crappie Fillets Easy Recipe.
Crappie is a delicious freshwater fish with a light taste that is best fried or cooked quickly on the stove top. It has sweet, white, flaky flesh.
Oven Fried Crappie Recipe - easy delicious recipe how to bake crappie fillets with parmesan cheese, dry bread crumbs, thyme and melted margarine.
Amount per Serving size 3 oz: Calories 103, Calories from Fat 16 %, Total Fat 1.8g, Saturated Fat 0g, Sodium 0mg, Total Carbohydrate 0g, Dietary Fiber 0g, Protein 20.3g.
Ingredients:
- 1 lb. fresh Crappie fillets, cut into serving size pieces
- 2 tbsp. parmesan cheese, grated
- 1/2 cup dry bread crumbs
- 1 tbsp. margarine, melted
- 1/2 tsp. thyme
|
Serves/Makes: 2
|
How to cook Oven Fried Crappie Fillets:
- Place fish in salt water and let it soak for 20-30 minutes (takes out fishy flavor).
- Clean fish and wash it well.
- Rinse and pat dry with paper towels.
- Preheat oven to to 450°F. (220°C).
- Combine crumbs parmesan cheese and thyme.
- Coat fish with bread crumbs.
- Spray shallow baking pan with pam and lay fillets in single layer.
- Drizzle with melted margarine.
- Bake in oven until fish flakes easily with a fork (approximately 12 minutes per inch of thickness of the fish).
Notes:
This Oven Fried Crappie Fillets is a very affordable dish. It is delicious, simple, quick and very easy to cook.
This recipe for Oven Fried Crappie Fillets serves/makes: 2
Main Ingredient: Crappie
Preparation Method: Baked
Back to top
Crappie Recepies
Fish Recepies
|
|
|
